The saltiest dried pulse snack surveyed is Love Corn Habanero Chilli, with 2.8g/100g salt – saltier than the concentration of sea water i. Īmongst dried/roasted pulses, corn style snacks were (on average) the saltiest at 1.85g/100g, and more salt than salted peanuts. The saltiest product surveyed is Eat Real Hummus Chilli & Lemon Flavoured Chips with 3.6g/100g salt, and over 1g salt in a single suggested serve (28g) – more salt than 2 bags of McDonald’s small French fries. ĭespite these products being (on average) lower in fat, saturated fat and calories, and higher in fibre compared to standard crisps and flavoured nuts, over one in three (43%) are also high in salt (i.e., more than 1.5g/100g) - a forgotten ingredient that raises our blood pressure and puts us at an increased risk of strokes and heart attacks. crisps and flavoured nuts), the findings are raising serious concerns amongst experts – especially given reports of increased snacking during 2020 compared to pre-Covid. In an analysis of 119 snacks including dried/roasted pulses and processed pulse snacks (lentil curls, chickpea chips and puffs), which are often perceived as ‘healthy alternatives’ to the usual snacking options (i.e. This comes as NEW data reveals some seemingly ‘healthy’ snacks are in fact saltier than the concentration of seawater and could be sabotaging our health. To mark Salt Awareness Week (8-14 March), researchers at Action on Salt (based at Queen Mary University of London) are today calling for a restriction on the use of misleading nutrition claims on unhealthy foods (deemed high in fat, salt and sugar: HFSS). View the technical report here: Salt Content in Pulse-based Snacks Action on Salt call for a restriction on the use of misleading nutrition claims on foods deemed high in fat, salt and sugar and urge Government to appoint a successor to Public Health England to help bring down salt levels across all food.Over half of ‘healthy’ snacks are considered a high fat, salt and/or sugar (HFSS) food, but the majority do not display colour coded labelling on front of pack.New product survey reveals just one 45g serve of Love Corn Habanero Chilli contains more salt than 3.5 bags of Walkers Ready Salted crisps.Some ‘healthy’ snacks found to be saltier than the concentration of seawater and could be sabotaging our health, say Action on Salt.‘Healthy’ Snacks Could Be Sabotaging Our Health as Experts Call for Honest Food Labelling
#Healthy salty snacks free#
Gluten Free Snacks (The Times Exclusive).Breakfast cereals with packaging that may appeal to children.Salt Awareness Week: Plant Based Meals in the Out of Home Sector.Salt Awareness Week: 'Healthier' Snacks.Big Food 'Flagship' Product Snapshot Survey.Breadcrumb Action on Salt / Surveys / 2021 / Salt Awareness Week: 'Healthier' Snacks
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